💡 Our Approach

Easily Accessible & Integrated Care

We combine licensed counseling, non-clinical coaching, group support, training, and community partnerships to help people heal, grow, and move forward with dignity.

History has shown that underserved and disadvantaged individuals rarely seek professional care, but often utilize resources in community settings. By offering mental health services via Telehealth and in easily accessible settings — including faith communities — we reach individuals who would probably never receive essential mental health care.

We believe that all humans should receive behavioral health counseling when needed, and we ensure they have access through our easily accessible, integrated approach.

Healing Begins with Being R.E.A.L.

We use our R.E.A.L. Therapy Counseling Model to enhance individuals' abilities to experience real transformation during counseling and coaching sessions. The model was developed by Dr. Buckingham and is rooted in Cognitive-Behavioral Therapy and Reality Therapy.

Dr. Buckingham developed the R.E.A.L. Therapy model to help individuals exchange lifestyles marked by hardship and disappointment for ones marked by favor, satisfaction, and confidence.

"Victims never win." — Dr. Buckingham uses this motto to inspire clients to accept responsibility for their choices, take action to correct ineffective behavior, and bounce forward stronger, wiser, and better after facing adversity.

R.E.A.L. Therapy is for people who are ready to do real work and experience real transformation.

R.E.A.L Therapy Model
R

Realistic Approach

We work with clients to help them approach situations realistically. Through cognitive processing, we help individuals see life for what it is and gain a deeper understanding of thoughts that create emotional distress and dysfunctional behavior. We then modify ineffective behavioral patterns that prevent healing.

🛡️ Resilience Development
E

Rational Expectations

We assist clients in developing rational expectations so they can use sound reasoning to cope and form sound expectations of themselves and others. We remind clients that their expectations deeply influence how they treat themselves and the people around them.

🔍 Empathy-Driven Mindset
A

Positive Attitude

We remind clients of the importance of maintaining a positive attitude toward self and others. This strategy helps them understand that their attitude strongly influences their affect, actions, and behavior — and that shifting it can shift everything.

💪 Resilience Building
L

Love Unconditionally

We teach clients how to demonstrate unconditional love for themselves and others. We teach positive regard and forgiveness, which are essential skills for overcoming hardship and building lasting emotional health and psychological stability.

❤️ Emotional Intelligence

Care Built for Everyone Left Behind

TERC serves people facing financial, insurance, cultural, or systemic barriers to care. We exist precisely because the people who need care most are often least able to access it.

Active-Duty Military Veterans Military Families First Responders Underserved Communities Uninsured Individuals Low-Income Families Black & Hispanic Communities Adults & Couples Families & Adolescents Caregivers Helping Professionals
Diverse community members in a support session

A Care Model Built for Dignity

We do not believe people should have to prove suffering before receiving support. Our hybrid access model allows clients to select the pathway that best reflects their current capacity.

🤲

Community-Supported Access

For individuals facing the greatest barriers — no income verification required, no proof of hardship needed.

$0 – $40 per session
🌱

Mission-Aligned Rates

Reduced nonprofit rates for individuals with some capacity to pay, helping sustain services for those with none.

Reduced Nonprofit Rate
🏛️

Standard Professional Rates

For individuals able to pay full rates — your payment directly funds access for others in your community.

Full Rate · Fund Others

We Do More Than Provide Services.
We Build Access.

Four pillars set TERC apart from traditional mental health providers.

🏘️

Community-Based Care

We meet people where they already feel safe — in community centers, faith spaces, telehealth platforms, and trusted local partnerships. No clinical waiting room required.

🛡️

Trauma-Informed Support

Every provider at TERC practices through a trauma-informed lens, recognizing that past experiences shape present struggles and that healing requires safety first.

🌍

Culturally Responsive Practice

We honor the cultural contexts of every person we serve — including faith traditions, family values, and community norms — integrating theology and psychology where appropriate.

💛

Volunteer & Sponsor-Powered

Our model relies on licensed providers volunteering clinical hours and sponsors funding community access — turning collective generosity into real healing for real people.

🆘

Need Immediate Help?

TERC does not provide emergency services. If you are in immediate danger or experiencing a mental health emergency, please reach out to crisis support right now — help is available 24/7 and it's free.

📞 988 Suicide & Crisis Lifeline 💬 Text 741741 Crisis Text Line

Ready to Take the First Step?

Whether you need support, want to give, or want to serve — there is a place for you at TERC. Healing begins with one courageous step.