Coaching
🚀 Life & Trauma-Informed Coaching
Move From Survival Mode to Intentional Living.
Coaching helps individuals gain clarity, build confidence, strengthen resilience, and take meaningful action — without waiting for a crisis to begin growing.
What Coaching Is
Coaching is a non-clinical, strengths-based process designed to help people seeking growth, accountability, goal-setting, personal development, transition support, and leadership development.
It is forward-focused — coaching doesn't diagnose or treat mental health conditions. It helps you clarify where you are, define where you want to go, and build the skills to get there.
✅ Best for: growth, goal clarity, transitions, confidence-building, and accountability.
When Counseling Is the Right Fit
If clinical concerns are identified during coaching — such as unresolved trauma, active mental health symptoms, or diagnostic needs — clients may be referred to licensed counseling services.
TERC offers both counseling and coaching, so you'll always be connected to the right level of support for where you are right now.
💙 Not sure which is right for you? Our team can help you decide during a free consultation.
EMPOWER
™ Coaching Program
Life & Trauma-Informed
Signature Program
The EMPOWER™ Coaching Program
The EMPOWER™ Coaching Program is a structured, strengths-based program for veterans, families, and individuals navigating life transitions, emotional stress, adversity, or identity rebuilding.
It supports forward movement without replacing clinical care — empowering participants to reclaim agency, rebuild confidence, and take intentional steps toward the life they want to live.
What We Coach
Eight Coaching Specialties
Whether you're rebuilding, transitioning, or simply ready to grow — there's a coaching pathway designed for where you are.
Life Coaching
Gain clarity on your values, goals, and direction — and build the habits that turn intention into action.
Resilience Coaching
Develop the mental and emotional strength to face adversity, adapt to change, and bounce forward stronger.
Military Transition Coaching
Navigate the complex shift from military to civilian life with structure, purpose, and professional clarity.
Relationship Coaching
Strengthen communication, rebuild connection, and establish boundaries in your most important relationships.
Career Coaching
Clarify your professional path, overcome barriers, and build confidence to pursue the career you deserve.
Leadership Coaching
Develop your leadership identity, communication style, and capacity to inspire and lead with authenticity.
Executive Coaching
High-performance support for executives and professionals managing complex decisions, teams, and transitions.
Purpose & Identity Coaching
Reconnect with who you are, what you stand for, and what you're meant to contribute to the world.
What Clients Experience
Coaching Outcomes That Last
Participants in TERC coaching programs commonly report meaningful, lasting changes across every area of their lives.
Clearer Goals
Increased Confidence
Better Stress Management
Stronger Boundaries
Improved Communication
Greater Sense of Purpose
Increased Accountability
Coaching Rates
Flexible Access for Every Journey
We believe cost should never stand between someone and the coaching they need. Choose the pathway that fits your current capacity.
Access Pathway
Community-Supported Group Coaching
DonationDonation-based group coaching for individuals facing financial barriers — funded by community donors and sponsors.
Access Pathway
Mission-Aligned 1:1 Coaching
$90–$125Reduced nonprofit rates for individual coaching sessions — helping sustain access for those with the greatest need.
Access Pathway
Standard Professional Coaching
$150–$200Full-rate coaching for individuals with capacity to pay — your investment directly funds community-supported access for others.
Ready to Start Living with Intention?
Whether you're navigating a transition, rebuilding your identity, or simply ready to grow — coaching at TERC meets you exactly where you are.
